Linda's Corner: Hope - Healing - Happiness

Linda's Corner - How to make small edits in your life so you get big results with Tabatha Perry

May 16, 2022 Linda Bjork/Tabatha Perry Season 3 Episode 39
Linda's Corner: Hope - Healing - Happiness
Linda's Corner - How to make small edits in your life so you get big results with Tabatha Perry
Show Notes

Welcome to Linda's Corner.  In this episode Tabatha Perry shares how we can make small edits in our lives so that we can get big results.  Tabatha is a life coach who helps busy “non9-5ers” create order in their daily chaos.  She helps people strategize, organize, & optimize their lives so they have the time to thrive personally and professionally!  You can reach Tabatha at her website tabathaperry.as.me.

Some highlights Tabatha shares:

  • How to get better sleep
  • The value of "getting curious" about why we do what we do and why we feel the way we do
  • Recognizing the value of self
  • How to not become a "doormat" or become burned out
  • How to set boundaries
  • How to get unstuck
  • How to make small edits in your life so you get big results
  • How and why we create our own prisons and how to break free
  • What is the one thing everyone should do to start creating order in their life
  • How to build trust with yourself so you follow through on what you say you're going to do
  • And more

Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!

Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.