Welcome to Linda’s Corner. In this episode Renee Jones explains how to successfully lose weight by overcoming emotional eating. Renee is a counselor, TedTalk speaker, and best selling author. You can reach Renee at her website packyourownbag.com.
Some of the highlights Renee shares:
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.