Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - How to discover and honor your highest self with Rachel Astarte
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Welcome to Linda's Corner. In this episode, Rachel Astarte explains how to discover and honor your highest self. Rachel is a licensed marriage and family therapist, transpersonal psychotherapist, life coach, speaker, poet laureate, host of the podcast, “Self Talk with Rachel Astarte” and the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." You can reach Rachel at her website rachelastartetherapy.com.
Some of the highlights Rachel shares:
- Her humanitarian experience in India
- How our problems can actually be blessings as they point us in the direction of wellness
- How to give more authentic love and acceptance to other people
- How to learn to love and accept ourselves
- It starts with you
- How self-development not only benefits yourself, but also your loved ones and the rest of our human family
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.