Linda's Corner - Longevity and aging beautifully with Lynne Bowman

Welcome to Linda's Corner.  In this episode, Lynne Bowman shares secrets to longevity and aging beautifully.  Lynne is a "Glam grandma" and the author of "Brownies for Breakfast." She is also the co-author of  Deidre Hall's "Kitchen Closeup" and Deidre Hall's "How Does She Do It?"  Lynne is currently collaborating with Dr. Selma Rashid of the anti aging medical group.  (Dr. Selma is a leading expert on bioidentical hormone replacement therapy [BHRT}).  You can reach Lynne at her website lynnebowman.com.

Some highlights Lynne shares:

• Why growing old is a good thing
• Why beauty is more than skin deep
• How we telegraph a message telling other people how to treat us
• Why grooming and presenting ourselves well matters
• Eliminating sugar from our diet helps our brain stay healthy 
• New research in hormone therapy shows that hormones help rebuild bone and muscle tissue
• And more

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