Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - Why you have more power over your health than your Doctor does - Dr. Donna Chacko
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Welcome to Linda's Corner. In this episode, Dr. Donna Chacko explains why you have more power over your health than your doctor does. Dr. Donna practiced medicine for nearly 40 years and now promotes health of body, mind, and spirit. She founded a ministry called Serenity and Health, and she is the author of the award winning, best selling book “Pilgrimage: A Doctor’s Healing Journey.” You can reach Dr. Donna at her website https://www.serenityandhealth.com.
Some of the highlights Dr. Donna Chacko shares:
- What her experience of over 40 years of practicing medicine taught her about the underlying causes of illness and health problems
- Over 75% of cases seen by health care professionals stem from stress related illness
- How adverse childhood experiences (ACE) and childhood trauma affect our health and wellbeing
- What does faith have to do with health?
- How faith practices such as prayer and Christian mindfulness can reduce stress
- Why spiritual health is really at the root of healing. When we heal spiritually, then physical, mental, and emotional issues tend to dissolve.
- And more
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
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