Healing from abuse with trauma warrior Elizabeth Keates

"I am not a trauma survivor.  I am a trauma warrior."  Elizabeth Keates
In this episode of Linda's Corner, Elizabeth Keates talks about a revolutionary method of trauma healing.  Elizabeth is a trauma release massage therapist and the owner of Trinity Massage.  You can reach Elizabeth at her website   https://www.trinitymassageut.com

Some of the highlights Elizabeth shares:

• How traumatic events become literally recorded and trapped in the tissues of the body
• How trauma affects our lives mentally, emotionally, and physically 
• How to release trapped emotions and trauma through therapeutic massage
• Her personal story of sexual abuse which resulted in seizures and losing the ability to speak
• How to heal from trauma and become a trauma warrior, not just a survivor
• And more

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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.