Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Healing from abuse with trauma warrior Elizabeth Keates
"I am not a trauma survivor. I am a trauma warrior." Elizabeth Keates
In this episode of Linda's Corner, Elizabeth Keates talks about a revolutionary method of trauma healing. Elizabeth is a trauma release massage therapist and the owner of Trinity Massage. You can reach Elizabeth at her website https://www.trinitymassageut.com
Some of the highlights Elizabeth shares:
- How traumatic events become literally recorded and trapped in the tissues of the body
- How trauma affects our lives mentally, emotionally, and physically
- How to release trapped emotions and trauma through therapeutic massage
- Her personal story of sexual abuse which resulted in seizures and losing the ability to speak
- How to heal from trauma and become a trauma warrior, not just a survivor
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.