Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
I am not a door mat (healing from trauma) Birgitta Visser
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Early abuse and trauma left Birgitta Visser feeling worthless and invisible, but she learned to heal from her trauma and discover her infinite worth. Birgitta is a healer trained in multiple modalities, a soul empowerment coach, and the author of “Becoming authentically me.” You can reach Birgitta at her website https://www.powersoulhealing.com.
Some of the highlights Birgitta shares:
Sexual abuse at an early age
Enduring her father's untimely death
Drug addiction, suicide attempts, death threats, and other trials
Dealing with feelings of guilt, poverty, shame, fear, failure, and low self esteem
Entering the professional modeling world to increase confidence
Coping mechanisms: drug use, trying to fix others, etc.
Learning a new skill set and a new mindset
It doesn't matter what other people think about you, what matters is what you think about yourself
Have compassion with yourself (don't beat yourself up)
Crying out to the universe for help and learning how to listen to the answers
Empowering people to heal themselves
Do something to make yourself better every day (breath work, meditation, journaling, walk in nature, creativity, make a bucket list, etc.)
Change your thinking, change your life
And more
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.