This episode is a continuation of the book "Crushed." It contains Chapter 8 - The Retreat Day 1; and Chapter 9 - Body Shame. The story line includes some of the lessons learned on the first day of the Women's Retreat including: the only one we have power to change is ourselves; we're not helpless victims, resigned to simply endure; creating an 'after story'; positive and negative energy balance; the Law of Vibration; comfort zone and growth zone; physical identity; learning to love your body; relationship with God; and more.
You can purchase "Crushed" on Amazon.
Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast