Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner - "You Got This" - How to find solutions to your problems
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The purpose of this episode is to use the information we've already learned in previous episodes to begin finding solutions to your problems. Remember that you are the expert on you and your situation. Chances are that you have many of the answers already inside of you, but until you can calm down enough to get a greater perspective, you might not be able to see them. One way to see that you really do have solutions inside you is to pretend that you're giving advice to someone else and that's part of what we're going to do today.
This episode is part 23 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
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