Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Breaking the stigma around mental health struggles with Sue Bowles
Welcome to Linda's Corner. In this episode, Sue Bowles helps break the stigma around mental health struggles. Sue is an abuse survivor, award-winning author, speaker, and Master Certified Professional coach. You can learn more about Sue at her website https://www.suebowles.com.
Some highlights Sue shares:
- It's okay to not be okay
- How sharing our stories gives others "permission" to own their own stories
- How emotional "wounds" are different from emotional "scars"
- Overcoming trauma from childhood rape
- Understanding eating disorders
- The pivotal point of personal transformation
- Transforming from thinking "I'm a waste of space" to "I am loved"
- You only have to be a step ahead to help the person behind you
- and more
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.