Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - How to unplug, unwind, and think clearly in the digital age with Daniel Sih
Welcome to Linda’s Corner. In this episode, Daniel Sih talks about making space in our lives for the things that really matter. Daniel is the co-founder of Spacemakers, a productivity consulting group for busy leaders. His book “Spacemaker- how to unplug, unwind and think clearly in the digital age.” won the Australian Business Books award for the best personal development book. You can reach Daniel at his website https://spacemakers.com.au.
Some of the highlights Daniel shares:
- Loving technology and ensuring that it remains a tool rather than a taskmaster
- How overuse of technology negatively affects productivity
- How overuse of technology negatively affects the neuroplasticity of the brain
- Some practical tips to help us disconnect from our devices
- How practicing a "digital Sabbath" can help us find balance and greater joy
- How social media affects children and teenagers
- Tips for raising children in a digital age
- How creating boundaries for our technology use increases our joy and improves our relationships
- And more
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.