Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Creating an amazing future with Frank Williams
"I can't rewrite your past, but I can help you write and create an amazing future!" - Frank Williams
Welcome to Linda's Corner. In this episode, Frank Williams shares practical advice on how to let go of our past and create an amazing future. Frank is a Life Coach, Motivational Speaker, Fitness Trainer, Mental Skills Coach and former Correction Officer. You can reach Frank at his website https://mbxlife.com.
Some of the highlights Frank shares:
- Frank's amazing defining moment when a life threatening situation made him realize that he needed to help people believe in themselves and their future
- What Frank learned from his experiences as a prison guard
- The three "d's" - decisions determine direction
- Why what you think is what you become
- How to break patterns of negative self talk
- Change your thoughts, change your life
- Why Frank isn't afraid to ask his clients tough questions
- Getting to the root of the problem
- Remember that the last 6 letters of "satisfaction" is "action" - if we want results, we need to do the work
- How self limiting beliefs can affect our achievements
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.