Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - How "Fasting Dice" helped me lose 180 pounds in 11 months - Daniel Reyes
Welcome to Linda's Corner. In this episode, Daniel Reyes explains how to use intermittent fasting to lose weight. Daniel is the creator of an innovative weight loss tool called "Fasting Dice." You can tell that they work because Daniel lost 180 pounds in 11 months. You can learn more about Daniel and Fasting Dice on his website, fastingdice.com where he'll show you how two dice can take you from struggle to success.
Some of the highlights Daniel shares:
- His story of transformation from his death bed to thriving
- How he lost 180 pounds in 11 months
- How he developed the idea for his "Fasting Dice" and why they work
- Why surgery for weight loss is usually not the best option for long term success
- The myriad health benefits of periodic fasting
- Tips to overcome emotional eating
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.