Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
LIFE! (Live Incredibly Full Everyday) with Martin Salama
In this episode of Linda's Corner, Martin Salama shares secrets to live incredibly full every day. Martin is an entrepreneur, business owner, author, professional business coach, radio host, and the architect of the warriors L.I.F.E code. You can reach Martin at his website https://thewarriorslifecode.com or at https://connectwithmartin.com.
Some of the highlights Martin shares:
What is "toxic positivity"? (hint: it's about pretending that everything is okay, when it's really not)
What do you do when you get "ANTs" in your head? (Automatic negative thoughts)
How to not give up on yourself
Finding the balance between living a "happy" life and a "meaningful" life
Finding the balance between caring for self and making a contribution to the world
Dealing with situational depression
Dealing with the childhood trauma of losing a little brother in a tragic accident - the decision, "Now it's my job to make sure that my parents are never sad again" and the resulting consequences.
Being a people pleaser and pleasing no one
What is a mindset of lack? What does it look like? What does it feel like?
What is a mindset of abundance? How do I change from lack to abundance by the words I use?
Rationalize really means "rational lies"
Self conscious vs. self aware
How to build emotional strength - acknowledge emotions and find out why
How to transform from a worrier to a warrior
How to "Live Incredibly Full Everyday"
And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.