Linda's Corner: Conversations that help you heal, grow and thrive
Linda's Corner is a personal growth and whole-person well-being podcast for anyone who believes life can get better. Every week, host Linda Bjork shares meaningful conversations with remarkable guests who offer practical wisdom, evidence-based insights, and inspiring stories to help you live a happier, healthier, and more meaningful life.
Whether you're navigating stress, loss, relationship challenges, health concerns, or simply striving to become your best self, you'll discover practical tools, fresh perspectives, and genuine hope in every episode.
If you're curious, growth-minded, and looking for more than quick fixes, you've found your community. Together, we'll explore the ideas, habits, and experiences that lead to lasting transformation—helping you heal from the past, grow in the present, and thrive in the future.
Join us each week for conversations that help you heal, grow, and thrive.
Browse hundreds of episodes organized by topic at lindascornerpodcast.com to find conversations that help you heal, grow, and thrive.
For more free resources to support your journey, visit hopeforhealingfoundation.org.
Linda's Corner: Conversations that help you heal, grow and thrive
Deconstructing and reconstructing our lives - Colin Kingsmill (living authentically)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Colin Kingsmill had the jet-setter lifestyle that most people dream of, but he found that none of it fed his soul, so he began the process of deconstructing and reconstructing his life into something he loves. In this episode of Linda's Corner, Colin shares action steps to create a beautiful life of joy, fulfillment and authenticity. Colin is a former Swiss Banker and jet-setter. He is currently an entrepreneur, founding partner at Whole Human Coaching, and the author of "Fear Less: Crossing the Bridge from Fear to Bliss." You can learn more about Colin at his website https://colinkingsmill.com.
Some of the highlights Colin shares:
His story of having everything and choosing to give it away and start over from scratch
How do you find what fuels you?
After giving everything away, it all came back as a byproduct of doing something he loved - you can have it all and be happy too
What happens when you shine your light outward rather than just "seeking fabulous"
"Stuff" isn't the destination
How to achieve greatness
Why we must heal the core wound of unworthiness
What are the stories you tell yourself?
What is your "origin story"?
How to create different stories
What are your "flintstone moments" of decision making?
Where are you at and what is your destination?
We can experience trauma with a little "t" or a capital "T" - they both affect us
Be kind and gentle with yourself
8 steps to greatness
Get out of the negativity cycle
You are a radio station - Choose what channel you want to be on
Stop living for other people - live in integrity
Let go of stories that no longer serve you
Mindfulness - return to the core - know that "I'm okay"
Design the life you want - have a clear picture of what you want
Use daily rituals to keep on track
Don't play the victim
And more
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
Listen, Share, and Support
If this episode resonated with you, please share it with someone who may need hope today.
Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.
Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.