Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Helping men heal from childhood sexual abuse - Merle Yost (Take your power back)
We've all been victimized. Your job is to heal and take your power back. Merle Yost is an EMDR certified psychotherapist, author and teacher who understands about healing from sexual abuse from personal experience. You can reach Merle at his websites https://unspokenboundaries.com/ and https://merleyost.com.
Some of the highlights Merle shares:
- Most people aren't aware of the widespread problem of male sexual abuse
- How traumatic memories can be occluded and forgotten
- Merle's personal story of experiencing sexual abuse from his father
- Correcting false beliefs about sexual abuse
- Abuse is usually carried out by someone you know and trust
- Pedophiles look like everybody else
- How abuse can negatively affect personal boundaries
- We recreate our childhood experiences
- Big T and small t trauma
- We are formed by our experiences, but we don't need to be defined by them
- I don't see myself as a victim
- It's our job to heal
- Living as a victim is a dead end
- Take back your power
- What is gynecomastia and what causes it? (liver condition that causes men to develop female breasts)
- Not all therapists are created equal
- How to choose a good therapist
- EMDR is the closest thing we have to a "magic pill" for healing
- Shame is a wasted emotion
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.