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Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Awaken the Healing Power Within: Overcome Trauma, Anxiety, Self Doubt & Low Self Esteem [Jon Labman]
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Overcome the effects of trauma, abuse, anxiety, brain washing, self doubt and low self esteem by awakening the healing power within yourself. Jon Labman is an author, licensed massage therapist, Master in counseling psychology, the director of a trauma treatment program, and a licensed professional counselor with numerous degrees and certificates. You can reach Jon at his website https://www.simplyawake.com
Freebie: You can request a free copy of Jon's book "Taming the 3 Ring Circus of the Mind" by sending a direct message, "Circus24", on Instagram @JonLabman
Some of the highlights Jon shares:
- His own story of suffering sexual abuse, bullying, and 7 years in a brain washing cult
- Learning the power of "showing up"
- How to awaken the power within you
- Healing takes place in the "present"; How to use your physical senses to get there
- How to quickly feel more relaxed
- What is the 3 ring circus of the mind?
- How to tame our negative self thoughts
- Asking the question, "Can I absolutely know that is absolutely true?"
- Getting over thoughts such as, "I am a worthless piece of crap"
- How to challenge negative self thoughts and beliefs
- Recognizing the lies we tell ourselves
- How to read the news without having a panic attack
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
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Free Resource for Healing
If you're ready to release stress, calm your mind, and begin healing from within, visit:
🌿 https://hopeforhealingfoundation.org
Discover free resources to help you build confidence, improve relationships, and find peace as you become the champion of your own story.