Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Individually Tailored Holistic Healing: Reclaiming the Body, Mind, and Spirit After Trauma
"I wanted to create the safe space I wished that I had had during my healing journey," Jackie Durnin. Jackie is the visionary founder of Hinterland Health Retreat in Australia, a world-first rehabilitation facility that combines revolutionary neuro-technology with leading holistic therapies. You can reach Jackie at her website https://hinterlandhealthretreat.com.
Some of the highlights Jackie shares:
- Personal story of suffering from affects of sexual abuse as a child
- I felt broken
- Triggered a lot, but not being aware of being triggered
- A healing journey that included a wide variety of modalities
- Creating the safe space she wished had been available to her during her healing journey
- We're so much more than just our mind
- Healing the body, mind, and spirit
- How to manage stress, anxiety, and PTSD
- Feeling disconnected with our bodies
- Victims of abuse often "get out of their bodies" in order to survive
- How to reconnect with our body and learn to love our body
- Embracing a variety of tools and resources of healing
- How to tap into our inner power
- Is there any way to support our body?
- Using nutrition to heal inflammation in the body
- Dealing with infertility
- Feeling dissatisfied with advice like, "It doesn't matter, just take the drugs."
- Learning about genetic testing to get personalized results
- Breaking the cycle of abuse through healing
- Learning to feel comfortable in our own body
- Victims of abuse often want to hide, they don't want attention
- Creating an individually tailored program to match the person's needs
- The joy of watching the light come back into a person's eyes
- How EFT can empower a person to work on themself
- Giving clients a "tool belt" for life
- Learning how to navigate a relationship
- Releasing old trauma to empower people
- The restorative power of nature in the process of healing
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.