Linda's Corner: Inspiration for a Better Life

Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to Heal - Melissa Osorio

Linda Bjork/Melissa Osorio Season 6 Episode 27

Hidden Memories: Why the Brain Represses Childhood Trauma & Abuse and How to Heal

What happens when your own mind keeps secrets from you? In this powerful episode of Linda’s Corner: Inspiration for a Better Life, bestselling author, speaker, and mental health ambassador Melissa Osorio shares her gripping personal journey of uncovering repressed memories of childhood trauma. Her book begins with a shocking revelation: "At 15 I killed someone. This was just one of many secrets that my brain hid from me. For most of my life, I had barely any memories of my childhood. Except for a few snippets, I lived in the dark. It wasn’t until I turned 36 that my world began to unravel."

Together, we explore why the brain represses traumatic experiences, the psychological impact of hidden memories, and the process of healing from past wounds. Melissa’s story is both harrowing and inspiring, offering hope to those struggling with fragmented memories, trauma, and the path to self-discovery.

Tune in to learn how unlocking suppressed memories can lead to profound healing, self-empowerment, and a renewed sense of identity.

📌 Connect with Melissa Osorio at melissa-osorio.com

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Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.

For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.

Become the champion of your own story as you overcome life’s challenges and unlock your full potential!