Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Linda's Corner - Finding relief from depression with Zack Rutledge
Zack has spent almost 20 years researching depression and uncovering methods to help relieve suffering from depression. He's written a book called "The Official Depression Relief Playbook: Real-Life Strategies from a Guy Who Has Lived It." We discuss physical activities, effective nutrition plans, supplements, breathing practices, the use of medication, and more.
Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast